Backblasts

noun: /bak blast/ A written account of a Workout or Event

Keep it movin' in the chill

Brian Garrison

Nov 4, 20191 min read

Move in ready

ryan macrae

Oct 11, 20191 min read

1 minute of everything

keithwinship

Nov 8, 20181 min read

Leg Day!

Peter Piper

Nov 6, 20181 min read

1:4 ratio with a sprinkle of sprints

Gingivitis

Nov 5, 20181 min read

Tabata crawl

Gingivitis

Oct 15, 20181 min read

This is my cinder block. There are many like it, but this one is mine.

Peter Piper

Oct 14, 20181 min read

Sat am before the 63-3 Wake beatdown

iamanthonykelley

Oct 8, 20182 min read

Under Lot 2 Lights w ROTC

Brian Garrison

Aug 27, 20182 min read

Back to Bowman

Brian Garrison

Aug 22, 20181 min read

Old School Suicide Bombs over R.M. Cooper Library

jmann

Aug 6, 20181 min read

Early Morning Intervals

keithwinship

Jun 25, 20181 min read

Catchy Title

sean.connolly

Jun 25, 20181 min read

Hey Watch iss! Betcha Cain't do 20...

jmann

Jun 16, 20182 min read

Case of the Mondays

sean.connolly

Jun 5, 20181 min read

Legs, Legs, No Legs

Gingivitis

Jun 4, 20181 min read

Prelude to a pub crawl

sean.connolly

Mar 23, 20182 min read

Pushupocalypse

bwashcra

Mar 7, 20181 min read

A Lil' Improv

Title IX

Feb 24, 20181 min read

B.O.M.B.S Away!

Gingivitis

Feb 17, 20182 min read